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Savory Chicken Wraps with Garlic Cream Sauce

Gather these simple yet flavorful ingredients to make your wraps:

  • 2 chicken breasts, sliced into thin strips
  • 4 whole wheat wraps or tortillas
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • Salt and black pepper, to taste
  • 1/4 teaspoon paprika (optional)
  • Fresh parsley or spinach leaves (optional, for garnish/filling)

Directions

Follow these simple steps for preparing your savory chicken wraps:

  • Step 1: Heat olive oil in a skillet over medium heat.
  • Step 2: Add the chicken strips to the skillet. Season with salt, pepper, and paprika if desired, and cook until browned and fully cooked through (about 5-7 minutes). Remove from skillet and set aside.
  • Step 3: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
  • Step 4: Pour in the chicken broth and bring to a simmer. Allow it to reduce slightly, then add the heavy cream.
  • Step 5: Cook the sauce for an additional 3-4 minutes, stirring occasionally, until slightly thickened. Return the chicken to the skillet and coat with the sauce.
  • Step 6: Warm the whole wheat wraps or tortillas in another skillet or microwave.
  • Step 7: Fill each wrap with the creamy garlic chicken mixture. Add fresh parsley or spinach if desired.
  • Step 8: Roll up the wraps tightly and serve warm.

Frequently Asked Questions

1. Can I substitute heavy cream for a lighter option?

Yes, you can use half-and-half or a non-dairy alternative like coconut cream for a lighter option.

2. Is it possible to use pre-cooked chicken for the wraps?

Absolutely, using pre-cooked chicken can save time. Just ensure to heat it thoroughly before adding to the sauce.

3. What vegetables can I add to the wraps?

You can add a variety of vegetables such as bell peppers, onions, or even mixed greens for extra crunch and nutrition.

4. How do I store leftovers?

Store leftover chicken wraps in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave before serving.

5. Can I freeze the wraps?

Yes, you can freeze the wraps before cooking. Wrap them tightly in plastic wrap and aluminum foil, and they can be stored for up to 2 months. Thaw and cook them directly from the freezer.

Conclusion

The Savory Chicken Wraps with Garlic Cream Sauce are a delightful and easy dish that you and your family will love. Perfect for a quick weeknight meal, these wraps provide a satisfying blend of flavors and are highly customizable. Enjoy the creamy garlic sauce paired with tender chicken, all wrapped up in a wholesome tortilla. Give this recipe a try and impress your loved ones with this quick, yet gourmet meal!

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