Oatmeal Banana Muffins with Cocoa and Coconut
Here’s what you’ll need to make these mouth-watering muffins:
- 1 cup (90g) oatmeal
- 1 cup (240ml) water
- 2 eggs
- A pinch of salt
- 1 tablespoon stevia sweetener
- 1 teaspoon vanilla extract
- 2 ripe bananas, mashed
- 1 tablespoon (7g) cocoa powder
Directions
Follow these simple steps to whip up your Oatmeal Banana Muffins:
- Step 1: Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with muffin liners or greasing it with non-stick spray.
- Step 2: In a mixing bowl, combine the oatmeal and water, allowing the oats to soak for about 10 minutes until they soften.
- Step 3: In another bowl, whisk together the eggs, stevia sweetener, vanilla extract, and mashed bananas until smooth.
- Step 4: Mix the soaked oats into the banana mixture, stirring until well combined.
- Step 5: Sift the cocoa powder and salt into the batter, gently folding it in until there are no dry spots.
- Step 6: Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Step 7: Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Step 8: Let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
FAQs
1. Can I use regular sugar instead of stevia?
Yes, you can substitute regular sugar for stevia. However, keep in mind that you might need to adjust the quantity since stevia is much sweeter than sugar. Generally, about 1/4 cup of sugar should suffice.
2. Can I make these muffins gluten-free?
Absolutely! Just use gluten-free oats to make these muffins suitable for a gluten-free diet.
3. How long do these muffins last?
Stored in an airtight container, these muffins can last up to a week at room temperature and even longer in the refrigerator.
4. Can I freeze the muffins?
Yes, these muffins freeze well. Allow them to cool completely, then place them in an airtight container or a freezer bag. They can be frozen for up to 3 months.
5. What can I add to the muffins for extra flavor?
Consider adding ingredients like chopped nuts, chocolate chips, or a sprinkle of cinnamon for additional flavor and texture.
Conclusion
These Oatmeal Banana Muffins with Cocoa and Coconut are a delightful blend of flavor and health benefits. Perfect for breakfast, snacks, or anytime you want a sweet treat, they are sure to become a staple in your home. With their easy preparation and nutritious qualities, indulge guilt-free and share them with your family and friends. Enjoy baking!
