Oatmeal Banana and Walnut Mug Cake
Gather the following ingredients to make the perfect Oatmeal, Banana, and Walnut Mug Cake:
- 4 ripe bananas
- 1 egg
- 1/3 cup (80 ml) milk
- 1 cup (100 g) oats
- 1 tsp baking powder (Royal)
- Pinch of salt
- 1/2 tsp ground cinnamon
- 1/3 cup chopped walnuts
- 1 tbsp unsweetened cocoa powder
- Fresh strawberries for topping (to taste)
Preparation Method
- Step 1: Mash two ripe bananas in a bowl until smooth, forming a puree. Set aside the remaining two bananas for topping.
- Step 2: Add the egg and milk to the mashed bananas and mix well until incorporated.
- Step 3: Mix in the oats, baking powder, a pinch of salt, and ground cinnamon until everything is well combined.
- Step 4: Fold in the chopped walnuts for added texture and flavor.
- Step 5: Grease four mugs lightly with oil and pour the batter evenly into each mug.
- Step 6: Bake the mugs in a preheated oven at 180°C (350°F) for 20 to 25 minutes, or until the tops are golden brown.
- Step 7: Once baked, remove the mug cakes from the oven and allow them to cool slightly.
- Step 8: For the topping, take the reserved bananas and cocoa powder, and blend them in a blender until smooth. Add this mixture on top of each mug cake.
- Step 9: Garnish with fresh strawberries according to your taste and serve warm!
Pro Tips for Making the Oatmeal, Banana, and Walnut Mug Cake
- For added sweetness, you can include a sugar substitute or more ripe bananas to your batter.
- If walnuts aren’t your favorite, feel free to substitute them with almonds or any nuts of your choice.
- Consider drizzling the cocoa topping over the top for a gourmet touch or mixing it into the batter for a chocolate twist.
Frequently Asked Questions
Q1: Can I make this recipe vegan?
A1: Yes! You can replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) or applesauce for a vegan option.
Q2: How can I store leftovers?
A2: You can store the cooled mug cake in the refrigerator for up to 3 days. Reheat in the microwave before enjoying.
Q3: Can I freeze this mug cake?
A3: Yes! Wrap individual servings in plastic wrap and store them in an airtight container for up to 2 months. Thaw before reheating.
Q4: How can I make this mug cake gluten-free?
A4: Use gluten-free oats instead of regular oats to make this recipe gluten-free.
Q5: What can I serve with this mug cake?
A5: This mug cake pairs nicely with yogurt, a dollop of whipped cream, or additional sliced fresh fruit for an even more indulgent dessert experience.
Conclusion
Brighten up your mornings or satisfy your sweet cravings with this quick and healthy Oatmeal, Banana, and Walnut Mug Cake. It is not only simple to make but also nutritious, incorporating wholesome ingredients that will boost your energy throughout the day. Experiment with the toppings and variations to create your perfect mug cake. Enjoy every bite!