Broccoli and Mushroom Stir Fry
To prepare this delicious broccoli and mushroom stir fry, you will need the following ingredients:
- 1 lb broccoli florets
- 10 oz sliced mushrooms
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1/2 tsp red pepper flakes
Directions
Follow these simple steps to create your broccoli and mushroom stir fry:
- Step 1: Heat a large skillet or wok over medium-high heat. Add sesame oil.
- Step 2: Once the oil is hot, add minced garlic and sauté for about 30 seconds until fragrant.
- Step 3: Add the sliced mushrooms and broccoli florets to the skillet. Stir-fry for about 5-7 minutes or until the vegetables are tender-crisp.
- Step 4: In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and red pepper flakes.
- Step 5: Pour the sauce over the vegetables in the skillet. Stir well to coat everything evenly.
- Step 6: Cook for an additional 1-2 minutes, allowing the sauce to thicken and the flavors to meld.
- Step 7: Serve hot as a side or over rice or noodles for a complete meal.
FAQs
1. Can I add more vegetables to the stir fry?
Absolutely! Bell peppers, snap peas, or carrots would be excellent additions.
2. Can this recipe be made ahead of time?
While stir-fried dishes are best enjoyed fresh, you can prepare the ingredients ahead of time and stir-fry them when ready to serve.
3. Is this dish gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
4. Can I use frozen broccoli and mushrooms?
Yes, but note that the texture may differ; make sure to thaw and drain excess moisture before cooking.
5. What can I substitute for sesame oil?
If you don’t have sesame oil, you can use olive oil or vegetable oil in its place, though the flavor won’t be quite the same.
Conclusion
This broccoli and mushroom stir fry is a delightful combination of flavors and textures that can be easily customized to your preferences. Whether you’re enjoying it on its own or as part of a larger meal, this dish is not only healthy but also simple to prepare. Don’t forget to share your experience or your favorite variations of this recipe! For more delicious recipes like this, stay connected with us.
